Gratitude for teens – a quick read that talks about the benefits of being grateful and the importance of building gratitude habits. A 7 Day Gratitude Journal for Teens. Take some time each day to journal the things that you are grateful for and at the end of the week, write down the best
Yoga Yoga with Adriene is a Youtube channel providing free yoga to over 6 million subscribers. Yoga by Degrees offers a variety of hatha yoga classes to accomodate every level and interest. Suggested Free Apps All of the apps listed have free components to them, some due to COVID-19. There is no purchase required unless
Resources for Young Children Cosmic Kids Yoga is a series of yoga videos for children that includes bright, colorful characters with playful, fun instruction. YoPlay Yoga offers a number of free mindfulness and meditation practices for children. In order to access the free resources, you will need to subscribe to the site. A simple happiness worksheet for all ages
Help create a healthy start to camp: make sure your camper can cover their coughs and sneezes and knows proper hand washing techniques before arriving on campus! Screening: campers, staff and volunteers should expect to participate in screening pre-camp, upon arrival, during camp, and post-camp. Testing: campers, staff and volunteers will require testing prior to
After registering you will begin to receive the following information from Program Leaders Camper Welcome notification Packing list & “What to expect” Pick up/Drop off times Bus transportation information if applicable Paperwork will be required for each program and may include: Physical exam form Health insurance information (front and back of insurance card) Immunization Records
Camp One Step is committed to ensuring the health and safety of the individuals who participate in our camps. With our camper and volunteer wellbeing in mind, the following safety strategies are in place for all in-person camps: Routine childhood vaccinations, which include diphtheria, pertussis, tetanus, polio, measles, mumps, rubella, and chicken pox, are required.
Help create a healthy start to camp: make sure your camper can cover their coughs and sneezes and knows proper hand washing techniques before arriving on campus! Screening: campers, staff and volunteers should expect to participate in screening pre-camp, upon arrival, during camp, and post-camp. Testing: campers, staff and volunteers will require testing prior to
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